Stir Fry Mushrooms
By Hero of Health Karen Stephenson Stir Fry Mushrooms is a quick and easy recipe that's perfect for a plant-based side dish or a tasty...
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Hero of Health
- Apr 24
- 1 min
Cowboy Baked Beans
By Hero of Health Karen Stephenson Cowboy baked beans are a classic comfort food that's perfect for a hearty and satisfying plant-based...
Hero of Health
- Jun 7, 2022
- 1 min
Breakfast Salad Wrap
This savoury breakfast wrap is loaded with fresh fruit and creamy hummus for a filling breakfast that will last you until lunchtime....
Hero of Health
- Jun 4, 2022
- 2 min
Homemade Pita Bread
Making your own pita bread is considerably easy than you might think, as long as you have time to let the dough rise. It's also...
Hero of Health
- May 27, 2022
- 2 min
Raspberry-Blueberry Chickpea Muffins
These quick vegan muffins are extra-luscious thanks to berries, bananas, and a generous amount of vanilla, but aquafaba is the real star...
Hero of Health
- May 24, 2022
- 1 min
Fluffy Pancakes
These are much easier to create than they appear, and everyone enjoys them! Enhanced flavor when served with maple syrup or applesauce....
Hero of Health
- May 23, 2022
- 2 min
Tex-Mex Lasagna
Instead of rolling each enchilada separately, this recipe stacks the ingredients between corn tortillas and then tops it with enchilada...
Hero of Health
- May 19, 2022
- 1 min
Breakfast Wholesome Oat Cookies
These mini snacks are perfect for lunches, snacking, or morning hunger. It's like eating oatmeal without needing to use a bowl! Serving...
Hero of Health
- May 18, 2022
- 2 min
Banana and Oat Breakfast Bars with Raisins
Is it too hot for your morning oats? Then try these these breakfast bars! They're a fantastic grab-and-go breakfast option that can also...
Hero of Health
- May 16, 2022
- 2 min
Whole-Wheat Blueberry Muffins
These are a great morning muffin with plenty of berries and a lovely wheaty backdrop. Use wild blueberries if you can locate them;...
Hero of Health
- May 13, 2022
- 2 min
Potato Pancakes
Here's my vegan take on potato pancakes, which are normally made using shallow-fried shredded potato, flour, and an egg. My recipe...
Hero of Health
- May 11, 2022
- 1 min
Overnight Oat and Carrot Cake
Breakfast with carrot cake? Yum! These overnight oats have a dessert-like flavour thanks to naturally sweet grated carrots and almond...
Hero of Health
- May 10, 2022
- 2 min
Orange French Toast
The not-so-secret ingredient in this vegan French toast recipe that makes it soft, thick, and eggy without the eggs is aquafaba. Make...
Hero of Health
- May 9, 2022
- 2 min
Peach-Walnut Breakfast Bread
This is a terrific breakfast on the go because it's somewhat sweet, oil-free, and absolutely filling. I know you want to eat it all at...
Hero of Health
- May 7, 2022
- 1 min
Spinach Frittata with Mushroom
This unique vegie Frittata will make your morning refreshing and also Energizing. Serving Size: Serve for 8 Prep Time: 20 mins Cook Time:...
Hero of Health
- May 6, 2022
- 1 min
Peanut Butter Oatmeal
This peanut butter oatmeal with whole grains is the perfect healthy and quick breakfast! Here's how to make it taste fantastic. Serving...
Hero of Health
- May 3, 2022
- 1 min
Maple-Cinnamon Oatmeal Waffles
This five-ingredient recipe is a fun variation on your morning bowl of oats, and it's a simple breakfast meal to create with your kids....
Hero of Health
- May 2, 2022
- 1 min
Chickpea Omelet
This wonderful egg-free omelet is easy to make and is good for breakfast, lunch, or dinner. Serving Size: Make 3 Omelets Prep Time:...
Hero of Health
- Apr 30, 2022
- 2 min
Berries and Banana Overnight Oatmeal
These berry breakfast bowls are a visual treat and a delicious, nourishing way to start your day, perfect for a Valentine's Day breakfast...
Hero of Health
- Apr 29, 2022
- 2 min
Veggie and Tofu Frittata
What gives this tofu and vegetable frittata its fluffy texture? In a nutshell, aquafaba is the thick liquid that appears on top of...
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