These simple, tasty wraps, which offer a mouthwatering blend of fruit and veggies and come ready in only 15 minutes, will refresh your breakfast routine.
Serving Size: 4
Prep Time: 3mins
Cook Time: 12mins
4 to 5 Fresh Mint Leaves
1 Cup Fresh Blueberries
1/2 Cups Chopped Celery
4 Ripe Banana, sliced
1/4 Cup Chopped Walnuts
4 8" Whole Wheat Tortillas
1- Stir Blueberries, Celery, Walnuts.
2- Heat Tortilla on both sides for 30 seconds. put sliced Banana on each wrap and add blueberry Mix in it.
3- Serve with freshly chopped mint leaves over it.
Look for the FIBRE!
We only eat 10-18grams/day of fibre in a western diet.
Health starts at >40grams/day. Increase your daily intake slowly and make sure to drink 8 cups of water a day.
Download your Fibre Chart below - Post it on your kitchen wall and track your fibre & water intake daily.