Blueberry-Banana Wraps with fresh Mint Leaves

These simple, tasty wraps, which offer a mouthwatering blend of fruit and veggies and come ready in only 15 minutes, will refresh your breakfast routine.

Serving Size: 4

Prep Time: 3mins

Cook Time: 12mins

Ingredients:

4 to 5 Fresh Mint Leaves

1 Cup Fresh Blueberries

1/2 Cups Chopped Celery

4 Ripe Banana, sliced

1/4 Cup Chopped Walnuts

4 8" Whole Wheat Tortillas

Direction:

1- Stir Blueberries, Celery, Walnuts.

2- Heat Tortilla on both sides for 30 seconds. put sliced Banana on each wrap and add blueberry Mix in it.

3- Serve with freshly chopped mint leaves over it.

Look for the FIBRE!

We only eat 10-18grams/day of fibre in a western diet.

Health starts at >40grams/day. Increase your daily intake slowly and make sure to drink 8 cups of water a day.

Download your Fibre Chart below - Post it on your kitchen wall and track your fibre & water intake daily.

Fibre Food Chart (1)

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