Join date: Jan 23, 2022


Words used to describe me: mom (3 grown children, 4 grown step-children) wife, ex-wife, widow, retired teacher, sister, daughter, leader, dog-mom, theater-lover, runner, hiker, movement advocate, live-aboard boater, water-lover, listener, bird-watcher, American living in Canada, energetic, enthusiastic, empathetic, helpful, healing (leg is doing much better) I live in Port Colborne, Ontario, Canada. Currently we are in a house on the shore of Lake Erie, and we will go back on the boat in late May. I love sharing awesome things that I find, including Afternoon Tea with Docs. I have a passion for helping people find tools that improve their performance and wellness. I love the warmth and welcoming of this community and look forward to continuing to learn together. 

  • Lifestyle Warrior
    Inspiring members who used Nutrition & Lifestyle to crush chronic disease.